Strength and Stretch

Sunday nights are made to reset your week and improve yourself!  These classes are open to students from any studio


Fit To Dance

This class is a fun-filled, dance-focused fitness class!
Come out to enhance your agility, coordination, strength and conditioning!
Class run by Brent Adam – Fitness Trainer, Owner of Sweat Fitness Regina, and Teacher at Martin Academy

Jumps & Turns

Jumps & Turns is a great way to continue a student’s training. This class focuses on jumping and turning technique, and will introduce new ‘tricks’ to the students.  Take this class complementary to a jazz, ballet, lyrical or acro class to improve balance, strength and quick responses in your muscles.

Stretch

Stretch is to help the dancers work on their flexibility, and to improve their range of motion for all disciplines. Students will be lead through stretching technique and will work on exercised to improve their flexibility throughout their bodies


Fee Structure

Monthly price – $48/45 minute class, $52/55 minute class – multi-class discount applies (register below for this option)
Punch Pass – $175 for 10 classes – attend 10 classes and the 11th is on us! (please contact us for this option)
Drop In – $20/class